Join Sara Vatore and PRMaven Jade help you beat the holiday stress.
First, Sara will help you REBALANCE your nervous system and RELEASE “stuck stress” with The MELT Method®.
The MELT Method® uses soft foam rollers and MELT Hand and Foot balls to return the body to a more ideal state (baseline). It releases "stuck stress” and boosts your body’s natural ability to heal by calming your nervous system and re-hydrating your connective tissue.
Then join Jade in a guided relaxation session designed to relieve stress and tension as you float weightlessly in an aerial hammock.
Enjoy ambient music and essential oils as you improve sleep quality and reduce anxiety.
Registration Required as space is limited.
Email firstname.lastname@example.org to reserve your spot.