New Year's Day happens to be a Tuesday! Join me on our regular class night for an extended Nia class and circle gathering and let's ring in the New Year in COMMUNITY! Connection to others, while being seen in our authenticity helps strengthen our capacity to be in the world embodied and present in our TRUTH.
We will gather first in circle to honor our community, each other and our visions for how we want to FEEL in this New Year and move into a full Nia class experience with an extended relaxation and mediation.
Drop ins and beginners welcome!