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Sara Vatore is Somatic Experiencing® Practitioner, Somatic Educator, and MELT Method instructor. An Embodiment Specialist creating spaces for healing, integration and expansion, she supports humans to build capacity and resiliency in their systems, so that they can access their potential with ease.

Welcome to:

somasynthesis studios

spaces for healing, integration and expansion

It is possible to live vibrantly aligned and embodied, with the resilience to meet life’s unfolding with grace, choice, and ease.

Hi there, I’m Sara Vatore — Somatic Practitioner, Guide, and Coach.

I support humans, leaders, parents, couples, and caregivers at the body level to rewire old patterns, cultivate resilience, expand their capacity to hold more without burnout and overwhelm, and embody the life they’re meant to live.

If you're ready to shift from stress and survival into true thriving — you're in the right place.

Rewire your patterns. Restore your body. Reclaim your potential.

Nervous system support for a life of resilience, flow, and fulfillment.

how we can work together

Somatic Coaching for Life and Leadership

  • Somatic Coaching

    For individuals navigating overwhelm, burnout, transition, or simply longing for a deeper connection to self.

  • Somatic Coaching for Leadership

    For entrepreneurs, executives, visionaries and changemakers expanding capacity for leadership, impact, and aligned success.

1-1 Customized Retreats

 

1:1 Healing Sessions

 

Dreamwork Sessions

Explore your inner landscapes and intuitive guidance through dreamwork.

 
 

Consultations

For practitioners, parents, educators, and space-holders seeking embodied tools to support others more effectively.

  • Click HERE for parent information.

  • Click HERE for practitioner information.

Resources for Continued Growth

The Somasynthesis Approach

When we reconnect with the body’s innate wisdom, we awaken a new way of being — one that:

  • Releases old cycles of stress and overwhelm

  • Cultivates vitality, resilience, and clarity

  • Expands our ability to thrive amidst uncertainty

  • Anchors us into deeper purpose, authenticity, and joy

    Your body is intelligent.
    Your healing is possible.
    Your thriving is natural.

“I’ve been thinking over the last 3 days how to best express the significance of the transformation that I’ve been through since Saturday- It’s been like a rebirth- SO much healing- I feel like I am existing in the world in a totally different way. I am so grateful for you! ”
— 42 year old Lawyer, Western MA

about sara:

Sara Vatore (she, her, hers), M.Ed., BCC, SEP is a Somatic Experiencing® Practitioner and Leadership Coach, Peak Performance Coach, Intuitive Healer, and the founder of Somasynthesis Studios — spaces for healing, integration, and expansion across all layers of being.

Through somatic coaching, hands-on healing, nervous system nourishment retreats, dreamwork, couples sessions, consultations, and more, Sara supports leaders, entrepreneurs, athletes, creatives, and busy humans to expand their capacity to hold more, release old patterns, and embody ease, vitality, and thriving in their lives and work.

Sara also owns Competitive Advantage LLC, where she works with athletes and performers of all ages to overcome fear and blocks, cultivate confidence, and access their fullest potential. A certified Level 2 MELT Method® Instructor, Somatic Educator, mentor of coaches, and homeschooling mother of two, she weaves a deep understanding of the nervous system, connective tissue health, intuitive guidance, and elemental rhythms into her work.

Known for blending science, soul, and embodied wisdom, Sara helps clients reconnect with the innate intelligence of their bodies and the infinite possibilities that live within them.

Sara lives on Pocumtuc and Nipmuc lands (Belchertown, MA) with her husband and two sons (ages 11 and 19), and hosts the Multidimensional Transmissions Podcast — a space for exploring healing, embodiment, and the hidden realms of inner potential.

Learn more about Sara’s work at www.saravatore.com , www.peakperformwithsara.com and www.competitivedge.com 

If you feel called to stay connected and desire to receive occasional emails with writing, reflections, resource sharing and upcoming offers you are invited to subscribe to Sara’s email list below.

Ready to Begin?

Are you feeling the pull to reconnect, recalibrate, and reclaim your thriving?

Explore the offerings throughout the site

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Connect with Sara directly to discover what support would serve you best.