
The Spacious CEO Retreat
The spacious CEO Retreat
Expand Your Capacity. Elevate Your Leadership. Restore Your Energy.
A personal recalibration retreat for women in business who are ready to lead in alignment with their body, energy, and inner wisdom.
Rest is not a luxury — it’s a strategy.
Join Sara for a co-creative 1-1 weekend recalibration retreat designed for high achieving women who are holding a lot, and ready to be held. Step out of the push and pressure and into a space where your body, business and brilliance are nourished.
You don't need to hustle harder to grow your business.
You need space to breathe, be and receive.
You are leading, holding, evolving and creating something bigger than yourself and that requires more than strategy.
It requires capacity.
As a high-achieving woman in business, you know what it means to hold a lot.
You are the visionary, the strategist, the decision-maker. You are the one balancing the demands of leadership, life, and personal well-being. Many of us are also the axis by which our family spins around.
But amidst the constant movement, where do you find the space to pause, recalibrate, and access the deeper intelligence that fuels sustainable success?
This exclusive retreat experience is designed for women entrepreneurs, executives, and leaders who are ready to expand their capacity, not just in business, but in every aspect of life. This is not about doing more. It’s about creating the conditions where clarity, innovation, and alignment naturally emerge.
Why Spaciousness is the Key to Sustainable Success
The latest research in neuroscience, somatic intelligence, and performance psychology confirms what you already know intuitively:
Your best ideas, clearest insights, and most powerful decisions don’t come from pushing harder.
They emerge in the spaces in between.
Your nervous system holds the key to expansion.
When you are constantly engaged in decision-making and high-level problem-solving, your system remains in a state of activation. Without intentional space to settle, integrate, and recalibrate, this leads to burnout, brain fog, and diminishing returns on effort.
When we create space, when we pause, rest, slow down, the brain shifts gears. It connects ideas in new ways. It accesses information stored beyond immediate consciousness. It allows something deeper to emerge. This is why spaciousness is not a luxury, it’s a requirement for business evolution.
The Default Mode Network (DMN) in your brain activates during rest, unlocking creative problem-solving, intuitive insights, and deep integration of complex ideas.
This is why breakthroughs often come in the shower or during a walk, not when you are forcing them.
Your connective tissue and nervous system are deeply interconnected.
High levels of stress and tension impact fascia and connective tissue health, influencing energy levels, resilience, and even chronic pain. Restoring mobility and hydration through somatic practices creates more space (physically, mentally, energetically and emotionally) to hold expansion with ease.
What This Weekend Retreat Offers You:
This retreat is a co-creative experience, customized to your personal and professional needs. Whether you seek business visioning, a nervous system reset, or deep personal restoration, this weekend is your portal to the next level.
You will be guided through a curated blend of:
1:1 Hands-On Somatic Work (a blend of Somatic Experiencing, Biodynamic Craniosacral Therapy, nervous system regulation and healing, and The MELT Method) to restore and expand capacity
Somatic Movement & Energy Alignment to enhance resilience and clarity
Guided Visioning & Writing Prompts to uncover insights and next steps
Nervous System Nourishment & Capacity Building Strategies
Optional Oracle Work & Intuitive Development (for those open to integrating ritual and cyclical wisdom into their leadership)
This all takes place within a private AirBnB in New England— a distraction-free retreat setting where space itself becomes a powerful tool for transformation.
This Retreat is Designed to Support You to:
Expand capacity to hold more in your work and life without burnout
Create spaciousness for clarity, visioning, and alignment
Integrate nervous system regulation and somatic intelligence for sustainable success
Move beyond constant doing to allow intuition and insight to emerge
Honor cycles rather than forcing productivity year-round
Balance strategy with embodiment for business and personal growth
This experience is for high-performing women who are:
Scaling their businesses or stepping into a new level of leadership
Looking for a seasonal reset for their business
Feeling the weight of constant decision-making and responsibility
Seeking clarity on their next season of business and life
Ready to expand their capacity to hold more—without burnout
Open to integrating science-backed strategies for sustainable success
Retreat Details & Investment
2-Night, 3-Day Private Retreat Experience
Arrival: Friday (between 4-6 PM) | Departure: Sunday (11 AM)
Inclusions: 6 hours of personalized in-person coaching, movement, hands-on healing support, and visioning sessions; accommodations; 2 breakfasts; tea & snacks
Pre-Retreat 45 minute Virtual Session to set your intentions
2 Weeks of 1-1 voice note and text support following the retreat
Post-Retreat 45 minute Integration Call to support your next steps