Somatic Coaching for Leadership
Somatic Coaching for Women in Leadership
Expand Your Capacity. Embody Your Leadership. Thrive from Within.
You're Intelligent. Capable. Visionary.
You hold a lot.
Your business, your team, your family, your clients all rely on your capacity to lead, support, and show up fully. But behind the strength and strategy, you know there’s another truth:
You’re ready to do it differently.
You’ve grown tired of the push, the grind, the constant forward motion. You’re not looking for another productivity hack.
You’re seeking a new way of leading and living that actually supports your body, your energy, and your long-term expansion. Where your cycles of productivity can be harnessed.
I deeply understand this because I lived it. In my 30s, I discovered just how shut down, chronically ill, and disconnected from myself I had become—running on autopilot, people pleasing, and pushing through pain.
I left my full-time job as a school counselor, not because I had it all figured out, but because my body was asking me to stop and listen.
I didn’t want to just survive—I wanted to heal, lead, and live in a way that honored my wholeness.
Working at the body level helped me reclaim that. It’s why I now support other women to do the same: to regulate, expand, and thrive from within.
Your Body Holds the Blueprint for Sustainable Success
Your nervous system is not just along for the ride—it’s the foundation of how you show up in your business and life. When your system is nourished, resourced, and connected, you can:
Access clarity and intuition in high-stakes moments
Make powerful decisions without spiraling into doubt
Expand your capacity to hold more—more success, more joy, more responsibility—without collapsing
Recover from stress quickly, instead of getting stuck in cycles of overwhelm
Lead with presence, power, and grace
But when your body is running on stress hormones, holding chronic tension, or stuck in survival mode, it’s only a matter of time before something gives: your health, your creativity, your drive, or your relationships.
This Is So Much More than Just Coaching. This Is Body-Based Transformation.
This isn’t traditional coaching—it’s a deep return to the intelligence of your body and the brilliance of your being. In my work, I blend science and spirit, precision and softness, structure and intuition. From nervous system rewiring to energy attunement, to brain and tissue repatterning, this is where transformation becomes sustainable.
Our work together goes beyond mindset alone. Intersecting neuroscience, Somatic Experiencing®, Biodynamic Craniosacral Therapy, Psychosynthesis, and MELT Method® techniques, we work with your body to restore your natural rhythm and unlock your deeper capacity.
You’ll learn how to:
Rewire stress patterns and recover faster from overwhelm
Expand your nervous system capacity to hold more without burnout
Regulate in real-time and navigate high-pressure seasons with clarity
Make aligned decisions rooted in your body’s wisdom
Move through transitions and up-levels with more ease and confidence
This is about restoring access to the full range of your leadership, including the parts of you that have been on pause: your pleasure, your intuition, your rest, your creativity, your joy.
Harnessing the Power of Your Cycles
As women, we are inherently cyclical beings—physically, emotionally, creatively. Yet in business, we are often taught to operate in a linear way: always producing, always growing, always "on."
But your body and your leadership thrive in rhythm. Our body burns out when we get stuck in urgency or are not able to stop.
Somatic Coaching invites you to reconnect with your unique cycles of expansion and contraction—of productivity and rest—so you can work with your natural energy instead of pushing against it.
We will explore how to:
Align your workflow with your body's inner rhythms and intuitive timing
Recognize when it's time to pause, recalibrate, or vision
Trust rest and nervous system nourishment as a strategic part of your growth, not a reward for burnout recovery
Access deeper creativity and insight by honoring your personal seasons
When you stop overriding your cycles and start honoring them, leadership becomes more sustainable, and more magnetic.
This Container Is For You If You Are:
A business owner, entrepreneur, or executive juggling multiple roles
Holding a big vision and big responsibility
Successful on the outside, but craving deeper alignment and sustainability within
Curious about the nervous system and somatic intelligence
Ready to stop operating from depletion and start leading from wholeness
Wanting lasting shifts in your body and in your thought patterns and behaviors.
Whether you’re scaling a company, writing a book, managing a team, or raising a family (or all of the above), this work will meet you where you are and support you in expanding your capacity to thrive.
How It Works:
This is a 6-month coaching container that includes:
3 hours of 1:1 coaching/month (split into 2x 90-min or 3x 60-min sessions)
Email, text, or Voxer support between sessions (M–Th)
Personalized somatic practices + prompts between sessions
Investment:$900/month or $5,400 paid in full
BONUS:Book by July 1st and receive a MELT Intro Session + MELT Soft Ball & Bag