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Filtering by Tag: nervoussystem
How often do we unintentionally invalidate another person’s feelings — not because we want to, but because we don’t understand, we don’t “get it,” or we think they shouldn’t feel that way?
Read MoreThe art of navigating your own layers of growth and multidimensional awareness, along with generating safe and supportive containers for the people you engage with in your work, while showing up for your family and intimate relationships takes significant capacity and intention in your system.
Read MoreAs I have been engaging more in online spaces this year, I have been very much holding the layers of this question/reflection within myself and having this conversation in my circles about the paradox of social media:
How am I supposed to promote nervous system healing, integration and expansion on the very system that alters our physiology and affects our brain function?
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