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melt, float, heal: an evening retreat

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melt, float, heal: an evening retreat

  • Go with the Float 122 Pleasant St Suite 126 Easthampton MA (map)

๐™ˆ๐™€๐™‡๐™, ๐™๐™‡๐™Š๐˜ผ๐™, ๐™ƒ๐™€๐˜ผ๐™‡: ๐˜ผ๐™ฃ ๐™€๐™ซ๐™š๐™ฃ๐™ž๐™ฃ๐™œ ๐™๐™š๐™ฉ๐™ง๐™š๐™–๐™ฉ

Join Sara at Go with the Float in Easthampton MA for a 3 hour healing, integration and expansion experience.

Working with MELT Method soft foam roller and MELT Method hand and foot balls, Sara will lead you through a series of MELT (more on this below!) moves to prepare your body and mind for a nourishing experience in the Float Tank. Release stuck stress in your body, rehydrate your connective tissue, help your body rebalance at the nervous system level and feel more fluidity before you enter the tank.

Next, experience a 1 hour Float in a sensory deprivation tank to receive deep states of relaxation and healing across all layers of being, while receiving energy healing from Sara. Your time in the tank will be completely private, and Sara will be offering personal and collective energetic healing from a nearby space.

๐™Ž๐™–๐™ง๐™– ๐™ฌ๐™ž๐™ก๐™ก ๐™š๐™ฃ๐™š๐™ง๐™œ๐™š๐™ฉ๐™ž๐™˜๐™–๐™ก๐™ก๐™ฎ ๐™จ๐™ช๐™ฅ๐™ฅ๐™ค๐™ง๐™ฉ ๐™–๐™ก๐™ก ๐™ก๐™–๐™ฎ๐™š๐™ง๐™จ ๐™ค๐™› ๐™—๐™š๐™ž๐™ฃ๐™œ (๐™ฅ๐™๐™ฎ๐™จ๐™ž๐™˜๐™–๐™ก, ๐™ข๐™š๐™ฃ๐™ฉ๐™–๐™ก, ๐™š๐™ข๐™ค๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก, ๐™จ๐™ฅ๐™ž๐™ง๐™ž๐™ฉ๐™ช๐™–๐™ก, ๐™š๐™ฃ๐™š๐™ง๐™œ๐™š๐™ฉ๐™ž๐™˜) ๐™ฌ๐™๐™ž๐™ก๐™š ๐™ฎ๐™ค๐™ช ๐™–๐™ง๐™š ๐™›๐™ก๐™ค๐™–๐™ฉ๐™ž๐™ฃ๐™œ ๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™ฉ๐™–๐™ฃ๐™  ๐™ฉ๐™ค:

Release what no longer serves
Release what does not belong to you
Activate gifts and healing potentials
Liberate, dispel and let go of invasions/entities/energies
Amplify your essence
Cultivate coherence
Clarify your channel
Deeply rest
Recalibrate, rebalance and reorganize physically and energetically
Connect with guides, ancestors and Beings
Stay open to infinite potential and possibility!
Activate your divinity

๐˜ฟ๐™š๐™ฉ๐™–๐™ž๐™ก๐™จ:

Saturday September 9th
6:30-9:30pm
Go with the Float
Easthampton MA

๐™€๐™ญ๐™˜๐™๐™–๐™ฃ๐™œ๐™š: $189 (early bird rate until 9/6, includes 1 hr float)
$209 after 9/6

(Retreat also offered on Thursday September 28th, Saturday October 28th, Thursday November 30th, Thursday December 28th). Book in 2 or more dates and receive each ticket for $159)

4 Spots Available for each date

๐™๐™ค ๐™๐™š๐™œ๐™ž๐™จ๐™ฉ๐™š๐™ง:

Email sara@saravatore.com

๐™’๐™๐™–๐™ฉ ๐™ฉ๐™ค ๐™€๐™ญ๐™ฅ๐™š๐™˜๐™ฉ:

6:30-6:45pm Arrival and paperwork, settling in

6:45-7:45pm MELT Method Guided Experience and Circle with Sara in the Movement Room

Working with the MELT soft foam roller and MELT hand and foot balls, you will be led through a series of MELT Method moves to prepare your body and mind for an optimum experience in the Float Tank. Release stuck stress in your body, rehydrate your connective tissue, help your body rebalance at the nervous system level and feel more fluidity before you enter the tank.

7:45-8:00 pm Transition time (bathroom, receive a tour/instructions for the float tank)

8:00-9:00 pm FLOAT experience, while receiving quantum healing and energetic support through Saraโ€™s Signature Somasynthesis Healing

Take a 1 hr float in a sensory deprivation tank. Receive deep states of relaxation and healing across all layers of being. While you float, Sara will be supporting your Body and Being energetically to receive exactly what is needed for your highest healing and embodiment.

9:00-9:15 shower and emerge

9:15-9:30 Closing circle together in the Movement Room

๐™’๐™๐™–๐™ฉ ๐™ž๐™จ ๐™๐™๐™š ๐™ˆ๐™€๐™‡๐™ ๐™ˆ๐™š๐™ฉ๐™๐™ค๐™™?

The MELT Method is science backed self care--a simple gentle self-treatment technique that boosts your bodyโ€™s ability to heal by calming your nervous system and rehydrating your connective tissue.

It uses large soft foam rollers and small rubber balls to return the body to a more ideal state and release dehydrated connective tissue, otherwise known as "stuck stress,โ€ which causes pain, nervous system dysregulation and other health issues.s.

๐™’๐™๐™–๐™ฉ ๐™ž๐™จ ๐™๐™ก๐™ค๐™–๐™ฉ๐™ž๐™ฃ๐™œ ๐™ž๐™ฃ ๐™Ž๐™š๐™ฃ๐™จ๐™ค๐™ง๐™ฎ ๐˜ฟ๐™š๐™ฅ๐™ง๐™ž๐™ซ๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™๐™–๐™ฃ๐™ ?(๐˜ผ๐™จ ๐™ฆ๐™ช๐™ค๐™ฉ๐™š๐™™ ๐™›๐™ง๐™ค๐™ข ๐™‚๐™ค ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฉ๐™๐™š ๐™๐™ก๐™ค๐™–๐™ฉโ€™๐™จ ๐™ฌ๐™š๐™—๐™จ๐™ž๐™ฉ๐™š)

โ€œFloatation therapy (floating) is an experience that involves lying down in a saltwater solution in silent darkness. The tank is 4.5 feet wide and 8 feet long filled with 12 inches of water and 1200 lbs of magnesium sulfate (epsom salt). The high amount of salt makes the water extremely buoyant and enables the body to float effortlessly on the surface of the water. The solution is kept at the same temperature as the outside of the human body, making the water neither hot or cold. The air inside is also regulated to the same temperature so that one senses no difference between where the water stops and the air starts, allowing you to lose track of your body. There is a light available inside the float tank, but when you turn it off you can benefit from total darkness. The float tank also mitigates sound, therefore negating all outside environmental stimuli. This allows the mind, body to rest, rejuvenate and restore.โ€ For more information about Floating and what to expect visit: https://www.gwtfloat.com/float-tank-experience/

๐™’๐™๐™–๐™ฉ ๐™ž๐™จ ๐˜ฟ๐™ž๐™จ๐™ฉ๐™–๐™ฃ๐™˜๐™š ๐™Ž๐™ค๐™ข๐™–๐™จ๐™ฎ๐™ฃ๐™ฉ๐™๐™š๐™จ๐™ž๐™จ ๐™ƒ๐™š๐™–๐™ก๐™ž๐™ฃ๐™œ ๐™ฌ๐™ž๐™ฉ๐™ ๐™Ž๐™–๐™ง๐™–?

Co-creating with the quantum field, her guides and your Body and Being, energetic healing with Sara supports your entire system to access the infinite potential available within us and around us. Depending on what is needed, Sara will support you to let go of what is no longer required on all layers of being (physical, emotional, mental, spiritual, energetic and genetic), liberate and dispel invasions or entities within your body and energy field, activate your healing potentials and amplify your essence and divinity.

๐™’๐™ƒ๐™” ๐™ˆ๐™€๐™‡๐™, ๐™๐™‡๐™Š๐˜ผ๐™, ๐™ƒ๐™€๐˜ผ๐™‡?

I have been having profound healing at the physical, mental, emotional, and energetic levels and deep spiritual experiences during my trips to the Float tank. There is a way that I am able to merge with the fluidity of the water and help my body completely dissolve into the liquid state, so that all the bones and muscles can rebuild back together, in a full alignment.

There is something about MELTing my tissues and helping my whole being move into more of a fluid state before I float, that amplifies my experience in the tank. I immediately am able to merge with the water and experience my body as a liquid state.

The salt in the tank supports the surrender and release of anything not generative or required in our physical bodies and facilitates healing.

To have an entire hour to myself with my body/being/energy is indescribable. Not having sound, being able to sense and listen to my heartbeat and breath, is serious medicine in the overstimulated world I live in of homeschooling and parenting.

I want these spaces for you too. To access the innate potential and magick available. To come back into balance. To sense peace and wellbeing at the very core of your Body and Being. To dance back into your life lighter, more aligned and embodied in your essence.

Will you join me?

Later Event: September 16
melt method class: release and rebalance