Dimensions of Reflection
Sara Vatore
In this solo episode of Multidimensional Transmissions, I’m closing out the season by honoring a meaningful milestone — three years of this podcast (!) and reflecting on the magic, synchronicities, and embodied explorations that have shaped this living body of work.
I share gratitude for you, the listeners, whose messages, reflections, and “aha” moments have continually reminded me why this space matters so deeply.
As we move through the holiday season, a time that can feel both tender and overwhelming, I explore the importance of consciously creating space for ourselves, even (and especially) when life feels full. I share about a radical choice I made this December: taking a solo, local weekend away to recalibrate my nervous system, reconnect with my own rhythm, and soften back into presence.
This episode is an invitation to shift away from effortful, push-through healing and toward lighter, more spacious pathways — including awe, wonder, and intentional rest — allowing us to become the alchemists of our own experience.
I also share details about my upcoming Anchored in Awe somatic journey — offered both virtually and in person in January 2026 — designed to help you begin the new year rooted, receptive, and re-enchanted.
And I’m excited to announce a new chapter for the podcast in 2026: Wisdom Keepers, a special series devoted to the elders, teachers, and guides who have profoundly shaped my path. These conversations will honor lived wisdom, multidimensional perspectives, and the medicine that only comes through lived experience, presence, and devotion.
Inside this episode, we explore:
Celebrating the three-year anniversary of Multidimensional Transmissions and reflecting on its organic evolution
The power of choosing intentional spaciousness, even in the middle of a busy season.
What it looks like to move from putting yourself last to adopting a “me first” orientation that actually increases your capacity to parent, lead and create.
Using the end of the year as a time for reflection, integration and honoring what’s already been accomplished.
Navigating life and leadership while running two businesses, without abandoning creativity or my somatic work
Why healing doesn't always have to be heavy, intense, or effort-based
How awe, wonder and shared intention can shift our internal and collective field
Remembering that we always have a choice in where we place our attention
Details on my new "Anchored in Awe" workshop (virtual and in-person options) in January 2026, a somatic journey designed to help you begin the new year rooted, receptive, and re-enchanted
Next season’s special series for the podcast: Wisdom Keepers
If you would like to learn more about my upcoming Anchored in Awe somatic journey, you can explore the options below:
[Virtual experience] https://www.saravatore.com/events/2026/2/1/anchored-in-awe-virtual-edition
[In-person experience] https://www.saravatore.com/events/2026/1/18/anchored-in-awe
If this episode has stirred something within you, I would love to hear about it. You’re always welcome to send me an email at sara@saravatore.com.
Wishing you and your loved ones a warm, nourishing holiday season — however you choose to celebrate.
Thank you for being here.
Links:
Learn more about Anchored in Awe in person experience
Learn more about Anchored in Awe virtual experience
Learn more about how you can work with Sara
Subscribe to Sara’s newsletter
Quotes:
"When we orient to awe and wonder and those more mystical synchronicities, it's a radical choice right now. And it's a generative one." -Sara