Dimensions of Protection
Sara Vatore
In this solo transmission of Multidimensional Transmissions, we explore November’s energetic invitation: Bubble Up, which is a call to honor the protection of our energy, time, and truth.
As the year begins to wind down, we find ourselves in a paradoxical season. The outer world quickens with holidays, obligations, and expectations, while our inner world longs for slowing down, nourishment, and restoration. This tension can easily scatter our energy and pull us away from what’s sacred and essential.
This month’s transmission is an invitation to tend to your own energy field. To fortify your boundaries, clear your space, and remember that protection is about connecting with our truth and creating pauses for discernment. When we become intentional about what we allow into our field, we reclaim our clarity, sense of self and connection to the divine pulse moving through us.
Tune in to explore how you can prioritize protecting your inner and outer worlds, nourish your nervous system, and find the support you need to hold yourself in your own alignment, vitality, and truth as we navigate this often-overwhelming season.
In this conversation, we explore:
The core medicine of Bubble Up and its multidimensional aspects of energetic protection
How to navigate the paradox between external acceleration and the body’s call for rest
The subtle ways we disperse energy by giving, absorbing, or doing too much
What it means to set boundaries not just with others, but within ourselves
The invitation to shore up your energy and be intentional about where your focus and attention are going
The practice of creating an energetic bubble — a sacred container for clarity and sovereignty
Building awareness about the ways our energy can leak
Calling in unseen support — your guides, ancestors, and benevolent allies — to fortify your field
This conversation is a reminder that your body, energy, and truth are sacred territory. Slowing down, pausing before you commit, and tending to your own rhythm are acts of reclamation.
May this episode help you reestablish your energetic boundaries, honor your natural timing, and remember that you are both protected and supported as you move through the changing season.
I hope you enjoyed this transmission. If you’re feeling called to deepen into this work, explore ways to connect with me through Somatic Coaching or Somatic Integration Sessions — links below.
Links:
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Quotes:
"I have the ability and access to declare and dictate what is allowed in my system and what is not allowed in my field, and to take more directive around that and take my power back." -Sara