Sara Vatore

Quotes:

“People think that you will be able to ask for any information from your Akashic Records and get that information, but it really is a little bit like Google. It depends on the quality of the questions that you ask as to what information you're going to be shown back.” -Louisa

Dimensions of Divine Winks

October 22, 2024Sara Vatore

In this October episode of Multidimensional Transmissions, I reflect on the changing seasons and how they mirror life’s transitions. Inspired by the support card I pulled at the beginning of the year to assist us in October, Otter Spirit’s message, "You Are Never Alone," I dive into the importance of opening up to and leaning on support. We explore the spectrum of connections and relationships in our lives, whether it is from our immediate world (friends, family, practitioners, etc) or from the unseen realms (ancestors, spirit guides, animal teachers, Beings, etc) .

Join me as I share practical tips for being fully present in your connections, nurturing deep relationships, and noticing “divine winks”—those little signs from the universe that remind us we’re on the right path.

Plus, we’ll talk about why prioritizing reciprocal relationships and embracing support can bring more joy, fulfillment, and a sense of belonging.

Tune in now to learn how to move through transitions with trust and connection this fall season.

In today’s episode, we explore:

The Otter Spirit card and what support energy is available for the month of October
How orienting to support and space where we can be held helps us expand our capacity to hold more
Ways we can uncover connection when we are feeling alone
The divine winks that provide evidence that you aren’t alone
The power of discernment
Ways to be in communication with the unseen realms

If this message from today’s episode resonates with you, take it as a sign to reconnect with a friend you haven’t spoken to in a while, or to join a community event that feels nourishing to your soul. You could also schedule a session with a trusted practitioner, or carve out time for a date with nature or your spirit guides. Head to your favorite outdoor spot, immerse yourself in that space, and prioritize this moment of connection. Remember, you are never alone.

Thanks again for creating the space to listen to this episode of Multidimensional Transmissions. If there was something here for you that really resonated, please share this episode with the people in your world and leave a rating and review.

Links:

Learn more about Whole Institute

Quotes:

“You are not alone.” -Sara

Dimensions of Dr. Leslie Saulsberry

October 08, 2024Sara Vatore

In this episode of Multidimensional Transmissions, I’m honored to be joined by Dr. Leslie Saulsberry, CEO of the Whole Institute in Amherst, Massachusetts. Dr. Saulsberry offers her insights on leadership and the importance of helping visionary women connect with their core values—enhancing both personal fulfillment and professional success.

Together, we explore the pivotal moments that inspired Dr. Saulsberry to launch the Whole Institute, which focuses on fostering holistic development in women leaders around the world. She explains how emotional, social, and cultural intelligence play key roles in creating healthier, more productive workplaces. Plus, she shares her vision for the future of the Whole Institute, including international gatherings and creating a sanctuary where women can rediscover and nurture their wholeness.

Dr. Saulsberry also encourages us to embrace the parts of ourselves that we’ve suppressed and reconnect with our unique values and strengths for holistic living and leadership.

Dr. Leslie A. Saulsberry teaches Visionary Women how to shift their mindset, establish lifestyle practices, and dive deep into reflective work so they know intuitively what it feels like to live and lead in Joy!

She is an Executive Coach of senior global, academic, government, political, and executive leaders. She trains global team leaders (that manage six and seven figure budgets/projects/portfolios) in Leadership and Communication; Teambuilding; Accountability; Emotional Intelligence; Multiple Intelligence; Planning and Organizing; While also teaching the evidence-based benefits of leading from a place of competency, compassion, clarity, connection, awareness, purpose, and flow.

She guides organizations in Organizational Effectiveness and Development; Change management and Leadership; Leadership Development; Organizational culture assessment and change; Organizational evaluation and learning approaches. To date, Dr. Saulsberry has worked with supervisors, managers, teams, and leaders that span conservatively 30+ countries.

Dr. Saulsberry is the creator of Whole Women, Whole Leaders, Whole Systems, Whole World™, The Art of Whole Leadership™, Whole Leadership—Where Competency Meet Compassion™, Intuitive Joy™, and Whole Institutes Global Women's Conference™.

She hosts international retreats for women in leadership; affinity group coaching for women in leadership; and coaches women in creating, building, and growing their companies, careers, and cultivating expansive lives. She is a Keynote Speaker, TEDx Speaker/Author, and TV/Media Guest Expert.

In today’s episode, we explore:

The threads that led Dr. Saulsberry to the work she is doing now
The ripple effect our words have on the world
Toxic systems in leadership and the need for systems that honor the whole human being
The Whole Institutes philosophy and impact
The multidimensionality of intelligence
How our bodies protect us and the power of gratitude
The fear that keeps us safe and the fear that keeps us stuck
The work Dr. Saulsberry does at the Institute and who she helps
Her vision for the future and upcoming projects

I hope you enjoyed this conversation with Dr. Saulsberry! If you’d like to learn more about Whole Institute, you can find out about it here. You can also follow Dr. Saulsberry on Facebook

Thanks again for creating the space to listen to this episode of Multidimensional Transmissions. If there was something here for you that really resonated, please share this episode with the people in your world and leave a rating and review.

Links:

Follow Dr. Saulsberry on Facebook

Learn more about Building Emotional Resilience: Parenting with Presence, Patience, and Choice

Quotes:

“There’s fear that keeps you safe and there’s fear that keeps you stuck. You have to discern between the two because they can look very similar.” -Dr. Saulsberry

Dimensions of Boundaries

September 24, 2024Sara Vatore

In this episode of Multidimensional Transmissions, I'm joined once again by my dear friend and colleague, Andrea Bordenca. Andrea is a mom of three—two adult sons and a teenager—and the owner of multiple businesses. She dedicates much of her time to coaching and consulting leaders and their teams, and she also works with parents navigating the complexities of both business and life. Andrea is passionate about helping others set effective boundaries, balance self-care, and care for others, ultimately making life a little less complicated.

Today, we’re discussing our upcoming course on parenting and building emotional resilience, which is launching THIS Sunday September 29th. Both Andrea and I prioritize strengthening our capacity and resilience as we navigate life's challenges, particularly in parenting. In this episode, we dive into these themes.

We explore boundaries, what co-regulation is, and how to create harmony within the family unit. We talk about the ways we can support our family’s well-being while also prioritizing our own needs as individuals.

Throughout the episode, we share personal stories about the challenges we face—like balancing travel schedules, managing relational dynamics with partners and kids, and maintaining boundaries while nurturing relationships. We also emphasize the importance of community support, self-awareness, and having a network to sustain your emotional resilience.

In today’s episode, we explore:

The challenges and patterns coming up for us both right now in our partnerships and parenting
The importance of self-compassion
Navigating relationship dynamics as a parent
The complexities of parenting and emotional regulation
Strategies for effective communication and what happens when we ask for the help we need
How community support can provide co-regulation

We hope you enjoyed this episode about boundaries in parenting. If you are interested in getting more support, we are meeting Sundays from 6:00-7:15pm EST starting THIS Sunday September 29th and going for six weeks. Join us now!

Thanks again for creating the space to listen to this episode of Multidimensional Transmissions. If there was something here for you that really resonated, please share this episode with the people in your world and leave a rating and review.

Links:

Listen to Dimensions of Parenting

Learn more about Building Emotional Resilience: Parenting with Presence, Patience, and Choice

Quotes:

“The learning comes in when we are all exploring our own patterns.” -Sara

Dimensions of September

September 10, 2024Sara Vatore

Welcome back from our August pause! In this new episode of Multidimensional Transmissions, I am diving into the energy of resiliency and expanding capacity as we all navigate the transition to Fall. This topic has been on my mind a lot lately as I prepare to teach a class on building emotional resilience for parents, and the universe has presented me with plenty of opportunities to explore this!

Join us as we discuss how life is full of ups and downs and learning how to surf all sizes of waves (without getting pulled under) supports our ability to show up for our families, our partners and ourselves and be the patient, present humans we want to be. When life throws us curve balls are we crumbling and falling apart, or are we able to meet adversity when it happens and bounce back? Whether you're navigating a big change, holding more with the increased responsibilities of the season, or simply looking to strengthen your emotional resilience, there's something here for you.

In this episode I reflect on some of my recent personal experiences and share practices for building resilience. I also introduce my six-week course focused on parenting with presence, patience and choice, and highlight the REBIRTH energy that’s available for us to tap into for September, as revealed by an oracle card reading at the beginning of the year.

I also dive into building emotional capacity, navigating those big life transitions, and learning to trust your intuition when everything around you is changing.

In today’s episode, we explore:

The definition of resilience and what that means for how we show up in our lives
My own experience with resilience this month
The new beginnings available to us in the month of September
September's support energy of REBIRTH
What is possible in the empty space that letting go creates
An invitation for all of us in September

I hope you enjoyed this transmission. If you are interested in participating in the virtual parenting program that I am facilitating with my friend Andrea Bordenca called Building Emotional Resilience: Parenting with Presence, Patience, and Choice, you can find more information HERE.

I also have two spaces right now to step into one-on-one Somatic Coaching if you are interested in customizing a container where we can work on behaviors or habits that you want to change or shift.

Thanks again for creating the space to listen to this episode of Multidimensional Transmissions. If there was something here for you that really resonated, please share this episode with the people in your world and leave a rating and review.

Links:

Sign up for a Somatic Healing Retreat

Learn more about Somatic Coaching

Quotes:

“This energy, this message is here to reassure us and make a promise to us that a new beginning is coming.” - Sara

“May September open me to receive exactly what is needed for my fullest alignment.” -Sara

Dimensions of A Pause

August 06, 2024Sara Vatore

In this quick announcement (turned short episode!) of Multidimensional Transmissions, I share about the upcoming summer pause for the podcast for August.

As I took some time to reflect and reevaluate over my recent solo trip away, it became clear that this month is a potent time for a pause. This will allow me to tap into the creative and generative energy that's present, supporting me to stay in alignment and offer my best work.

We paused new episodes last year during the month of August and I’m feeling a similar pull to create this kind of space for myself now. This pause will give me an opportunity to connect with some new and exciting guests so we can return in September with fresh episodes.

Tune in as I share why I made this decision, the importance of taking space, the support energy available for us all in August, and the ways you can work with me this summer and fall.

In today’s episode, we explore:

The importance of creating space to reconnect with your Self
Working with the energy of alignment
The support that is available for us all in August when we focus on generating a solid foundation
What you can do if you want to be in a space of creative expression, but feel stuck or exhausted

You can catch new episodes starting Tuesday, September 10th. And for August, the invitation for myself and for anyone listening, is to embrace spaciousness to reconnect and listen deeply to what's surfacing and showing up.

If you would like to work with me, I have some spaces left for Sacred Restoration, a collective healing mini retreat in Hadley MA on Sunday August 18th. You can also sign up for one-on-one Somatic Coaching or book in with me for a Spacious Somatic Healing 1-1 Weekend as we move into the rest of the year.

Thanks again for creating the space to listen to this episode of Multidimensional Transmissions. If there was something here for you that really resonated, please share this episode with the people in your world and leave a rating and review.

Links:

Learn more about Sacred Restoration

Learn more about Somatic Coaching

Learn more about Spacious Somatic Healing Weekends

Visit Morena’s website

Quotes:

“For August, the invitation for myself and also for anyone listening, if this resonates, is to really be in spaciousness to connect and listen deeply to what's surfacing and showing up.” -Sara

Dimensions of Morena

July 23, 2024Sara Vatore

In this episode of Multidimensional Transmissions, I sat down with a very special guest, Morena. Morena has been my son's Brazilian jiu-jitsu coach for the last two years and her mentorship with him has been life-changing in terms of his nervous system regulation, emotional regulation, and his sense of confidence. Her work with youth and women martial artists is incredible, multidimensional and I’m so excited to have her on the show today.

Join us as we discuss Morena’s journey from a challenging childhood in Brazil to becoming a second-degree black belt in Brazilian jiu-jitsu, a Capoeira Professor and business owner. She discusses her experiences growing up, overcoming physical and emotional challenges, navigating bullying, immigrating to the US, motherhood, and finding strength through martial arts.

Our conversation also delves into her advocacy for women's leadership in martial arts, especially postpartum support, and the power of the integration of various aspects of life through the lens of martial arts for personal growth.

Ana Carolina Lima, also known as Morena, is a Brazilian-American mother of three based in Western Massachusetts. She embarked on her martial arts journey at age 12, exploring disciplines like karate, kickboxing, Muay Thai, kung-fu, krav maga, and MMA before falling in love with capoeira and Brazilian jiu-jitsu for their blend of combat and self-expression. She is one of the owners of Vaca BJJj & MMA where she helps bring people together with the art of Brazilian jiu-jitsu and Mixed Martial Arts.

Raised in a challenging environment marked by bullying, Morena found solace and empowerment in these arts, which also helped her stay connected to her cultural roots. Beyond martial arts, she has a passion for performance, honing skills in capoeira, samba, and dance as avenues for personal growth and self-connection.

Throughout her life, Morena has traveled extensively as both a student and teacher, continually expanding her movement knowledge. Her approach integrates primal movement, breathwork, mobility training, and tools like kettlebells and the steel mace, all infused with principles of self-love and empowerment.

Drawing from diverse experiences including hypnobirthing and crisis intervention, Morena developed her Rooted Strength methodology. As a professional, teacher, and competitor, she uniquely empowers others to transcend pain narratives by regulating the nervous system through movement.

Morena's ongoing journey to explore and share her methodology takes her across the globe, driven by a mission to inspire and empower through Rooted Strength.

In today’s episode, we explore:

Morena’s journey that brought her to where she is today
How she found Brazilian jiu-jitsu
How meditation has helped her feel more connected
The life-changing power we have within to save ourselves
The collective healing going on in our world right now
What Brazilian jiu-jitsu and capoeira are
What it’s like for women in sports and martial arts
The power of growing and changing and the impact we can have on others

I hope you enjoyed this episode with Morena. If you want to learn more about how you can work with her, make sure to visit her website and follow her on Instagram. If you are local to the pioneer valley, you can also check out the gym she owns here where they offer children and adult classes.

Thanks again for creating the space to listen to this episode of Multidimensional Transmissions. If there was something here for you that really resonated, please share this episode with the people in your world and leave a rating and review.

Links:

Follow Morena on Instagram

Check out the gym she works at

Visit Sakura’s website

Quotes:

“What I'm doing is just giving people permission to be themselves in an environment that's difficult but conducive to growth and change.” - Morena

Dimensions of Sakura Nimura

July 09, 2024Sara Vatore

In this episode of Multidimensional Transmissions, I sat down with a dear friend and very special guest, Sakura Nimura. Sakura and I met years ago in our Psychosynthesis Training and have stayed connected over the years. I am so excited to share our conversation with you today.

Join us as we discuss Sakura's journey into her field of transpersonal psychology, her work with empaths and highly sensitive people, and delve into the methodologies she uses in her work, like Life Between Lives® work and Universal Consciousness.

Sakura shares her personal story, including how the tragic loss of a childhood friend prompted her spiritual journey and gives us insights on how she helps clients navigate the complexities of being multidimensional Beings through various modalities.

Sakura Nimura M.A., CHt, BCC is a Transpersonal Psychology Practitioner who has been working in the multicultural business and psychology fields. Sakura is originally from Japan, and for the past two decades has been living between Japan and the U.S. Sakura has a B.A. in psychology and M.A. in transpersonal psychology. She is a Certified Life coach, Hypnotherapist, Past Life Regressionist, Life Between Lives® Therapist, Psychosynthesis Coach, Mindfulness Coach, and Projective Dream Work Practitioner.

In her coaching practice, Sakura uses a client-centered approach with unique transpersonal techniques that create a bridge to the client's subconscious. Her methods effectively work to discover and overcome the client’s beliefs that are holding them back; at the same time, she works to heal the past in order to rewrite their story in life.

Sakura gives life coaching sessions both in-person and online, and her work has been growing since she opened her practice in 2015. Her clients are in Asia, Europe, Australia, and the United States.

In today’s episode, we explore:

Sakura’s journey to where she is now
What transpersonal psychology is and how Sakura uses it in her work
The power of connecting to joy and satisfaction in our lives
What Life Between Lives® work is
My own experience doing a Life Between Lives® session with Sakura
The difference between absorbing energy and observing energy
What to do if you feel overwhelmed by other people’s energy
What multidimensionality means to Sakura
The new work she is doing with the practice of Universal Consciousness

I hope you enjoyed this conversation with Sakura! If you want to learn more about how you can work with her, make sure to visit her website and follow her online here.

Thanks again for creating the space to listen to this episode of Multidimensional Transmissions. If there was something here for you that really resonated, please share this episode with the people in your world and leave a rating and review.

Links:

Follow Alyn on Facebook

Quotes:

“In Live Between Lives, we invite our clients to explore their soul’s origins.” -Sakura

Dimensions of Alyn Caley

June 25, 2024Sara Vatore

In this episode of Multidimensional Transmissions, I am joined by Alyn Caley who is a Transformation Facilitator and Somatic Inner Healing Guide. Join us as we discuss Alyn's non-traditional upbringing, her journey through trauma, addiction, and how she found herself on the path to healing.

Tune in as we discuss the impacts of body image, anorexia, sexual abuse, and the significance of anger and emotional expression. Alyn also shares her insights on the importance of understanding birth trauma, the role of somatic practices in healing, the multidimensional aspects of being a woman, and the vastness of feminine power.

Alyn Caley is a Self Love Trailblazer, Mama, and co-creator of The Wellspring Wellness Co., a holistic wellness company that mentors women into freedom from trauma, so they can increase their impact and influence in this world.

It’s through her extensive trauma work and somatic inner healing practices, woven together with her knowledge of embodiment and the power to heal THROUGH the body, that she has had the privilege to guide dozens of women through their own awakening and profound transformational healing journey.

In today’s episode, we explore:

Alyn’s experience with eating disorders and drug addiction
How becoming addicted to being a better person changed her life
How the things we are ashamed of can actually be a great gift
What it means to be a woman
How we experience trauma as humans
The importance of anger and trauma healing work
The energy of emotions
Generational trauma and how it impacts our body

I hope you enjoyed this episode with Alyn. If you want to learn more about how you can work with her, you can visit her website, follow her on Facebook, and follow her on Instagram to learn more about her offers.

Thanks again for creating the space to listen to this episode of Multidimensional Transmissions. If there was something here for you that really resonated, please share this episode with the people in your world and leave a rating and review.

Links:

Visit Alyn’s website

Follow Alyn on Instagram

Quotes:

“Sometimes the things that we're often most ashamed of are the greatest gifts that we can be given.” -Alyn

dimensions of divine detours

June 11, 2024Sara Vatore

In this episode of Multidimensional Transmissions, I spend time exploring the support energy that is available for us all to tap into for the month of June: Trusting Divine Detours.

I share about one of the biggest Divine Detours of my life (getting pregnant my senior year in college), and the profound impact motherhood had on my initiation to the embodiment of sovereignty.

Tune in to listen about how my son's Beingness became a pivotal wake-up call that allowed me to start identifying my own beliefs and making choices true to myself, as well as how I learned to sense my self as a separate individual from those around me (parents, boyfriend, community, society).

This Divine Detour put me on the exact path I was meant to be on.

I discuss the power of trusting the divine detours this season for our personal alignment and tapping into the deep inner knowing we all possess. Additionally, I’ll highlight the importance of creating space ourselves, especially amid life's chaos, and how our biggest breakdowns can lead to our biggest breakthroughs.

In today’s episode, we explore:

The divine detour that changed the trajectory of my life
The deep inner knowing we all have
The power of releasing societal expectations and aligning with your truth
Insights into the support energy available in June
What it means when we have familiar lessons repeating themselves in our lives
What happens when we trust the divine reorganizations
My mantras for the month

If you’re looking to start this summer with some somatic support, I would love for you to reach out. I have some in person and virtual offers in service of your fullest embodiment and expression. Learn more here about Sacred Restoration.

Thanks again for creating the space to listen to this episode of Multidimensional Transmissions. If there was something here for you that really resonated, please share this episode with the people in your world and leave a rating and review.

Links:
Sacred Restoration

Follow Brie on Instagram

Quotes:

“What if your breakdowns are in service of your next big breakthrough?” -Sara

dimensions of summer vitality

May 28, 2024Sara Vatore

In this episode of Multidimensional Transmissions, I sat down with Brie Wolman and Steven Chamble to talk about the dimensions of summer vitality. What a POTENT conversation! They are both such multidimensional, layered humans with a depth of knowledge to offer and I am so excited to be sharing this transmission today.

Join us as we discuss the embodiment of vitality, pleasure, and gratitude, exploring how various practices like body movement, hydration, nature immersion and psilocybin microdosing, can enhance one’s life force energy. We explore the rising energy of the summertime, which is a powerful opportunity to come together and be in community.

The conversation also covers the importance of addressing emotions like anger and frustration, using them as access points to deepen access to pleasure and creative energy.

Steven and Brie are a polyamorous psychopompic and shamanic couple, merging souls and merging soul-driven service work. Their mission is to root the vibration of humanity into gratitude, pleasure, and love, inspiring and resourcing the collective to embody our human wholeness, unashamed.

As Mystics, and WHOLEistic Wellness Practitioners tending the thresholds between the Spiritual, Soulful, and embodied, partnering with paradox, and expanding their individual aliveness, they serve as embodied examples of the authenticity and elderhood of the stars. They invite you to unearth together, similar touchstones for endurance at the wild void within your own core.

Steven and Brie bring with them a bounty of evolutionary healing arts and passions, from movement medicine, to herbal magick, to breathwork, and mindfulness practices, to art-making, private counseling, play, massage, neuroscience, reiki, rewilding, ritual and so much more.

Steven is a Black and Boricua Body Worker, USAF Veteran, embodiment of the Whole Masculine, Hydration Specialist, Psychonaut, and Lover.

Brie is a Psychopomp, Ancestral Kitchen-Witch, Nourishment Necromancer, Word-Witch, Ritualist and Embodiment of the Whole Feminine.

As “The Water Daddy,” wielding Living Water, and “Erotic Empress, Pleasure Potionista” serving up GODDESS �� TINCTURE from her Briething Botanica, Steven and Brie are passionate and natural about educating and rehydrating others through rich community care.

Together, one of their deepest desires is the union of the Sacred Feminine and Masculine energies in our own bodies and with each other. Together they dance-weave with their shamanic gifts and deeply devotional relationships to the Primal, to Nature and thus our bodies, to Plant-Medicine Teachers, and to the treasures that nest within our collective Shadow, braiding new robust and resourced connections with the wild children co-creating a New Earth.

In today’s episode, we explore:

The energy of vitality that’s present during this part of the seasonal cycle
The contrast of Divine Feminine and Divine Masculine Energy
How the capacity of gratitude increases our ability to be with pleasure
The power of being present in the moment
The energy of the Divine Mother
The beauty of microdosing psilocybin
How we can amplify our feelings of gratitude
The potency of rewilding and getting in nature
The importance of creating space for pleasure
Why it’s so important for us to have support and connect in community
Living in authenticity

I hope you enjoyed this episode with Brie and Steven! If you are interested in learning more about their upcoming workshops, adult summer camp offering, or want to learn more from them, then make sure to check out Brie’s website, follow her on Instagram, and follow Steven on Instagram.

Thanks again for creating the space to listen to this episode of Multidimensional Transmissions. If there was something here for you that really resonated, please share this episode with the people in your world and leave a rating and review.

Links:

Visit Brie’s website

Follow Briething Botanica on Facebook

Follow Brie on Facebook

Follow Steven on Instagram

Follow The Water Daddy on Instagram

Learn more about Sacred Restoration

Follow Briething Botanica on Facebook

Quotes:

“Find people who understand you so you don’t have to spend your whole life translating your soul.” -Steven

“Gratitude is very close to the frequency of the earth.” -Brie

dimensions of juiciness

May 14, 2024Sara Vatore

Oh, this is a delicious ONE! In this episode of Multidimensional Transmissions, I sat down with my friend and returning guest, Brie Wollman to dive into the dimensions of all things JUICY! Drop in with us as we discuss the threads of what lights us up and anchors us to that which makes us feel alive.

Join us as we delve into consciousness, healing, creativity, energy, desire, business, integration, expansion, and sacredness. It’s amazing what can be missed when you settle for less than you want. We also discuss the journey towards living a fully integrated, juicy, and pleasurable life by tapping into our creativity, erotic life force energy, and engaging in self-care and community support.

Intimate with the dark, Brie Wollman embodies the stability and elderhood of the stars who shine in the deepest hours of night. Her art is to invite you to find similar touchstones of endurance at the wild void within your own core.

As Psychopomp, she escorts the Soul to merge with the Mysteries.

As Ancestral Kitchen Witch & Pleasure Potionista she supports you in necromancing nourishment so you might explore the miraculous, generative wells of your life’s many deaths, Source, the magick of your own body-well, your desires, and to swim skillfully in the alchemical-liminal marshlands that flow out in infinite directions from the fountainhead that animates us all.

As a WHOLEistic Witch-Weaver, she integrates, inviting you to move with and thread the magick and meaning that marks you in multidimensional modes so that you might continually unfold against the world into your infinite potentials, rebirthing endless iterations of your personal evolutions, and thereby facilitating collective evolution into a mature set of whole humans and robust cultures bound together by the sweet synergy of a wild world, welcoming us home

As Body Poetess, Ritualist, Word-Witch & Creative Counsel, Brie invites those who desire so, to “Briethe Magick” into their lives and into the world with her through her dynamic array of offerings, crafted to meet, resource, and MUSE each individual in their particular moment toward the transformations that emerge through intimate relationship with this wild world and bring us to high pitch of feeling so we might know the aliveness that we deserve.

In today’s episode, we explore:

Juiciness and pleasure
The things you miss when you settle for less than what you want
Our ability to create a delicious, pleasurable experience of living
The process of letting yourself be led towards what lights you up and turns you on
Connecting spirituality and movement
Surrendering to our Divine Feminine Energy and allowing ourselves to be led
How connecting to integrated, healthy Divine Masculine Energy is a portal for expansion
The potency of receiving containment and support
The power of honoring ourselves and tuning into what we need
How we can tap into magic, manifestation, and dreamlike embodiment

I hope you enjoyed this episode with Brie. To learn more about her offers, make sure to visit her website and follow her on social media at the links below.

Thanks again for creating the space to listen to this episode of Multidimensional Transmissions. If there was something here for you that really resonated, please share this episode with the people in your world and leave a rating and review.

Links:

Visit Brie’s website

Follow Brie on Instagram

Follow Brie on Facebook

Connect with Sara on Facebook

Follow Sara on Instagram

Quotes:

“You don't need to control anything. Everything is divinely being conspired in your favor. Just accept and be in gratitude and receive.” -Brie

Dimensions of Rose Khalsa

April 30, 2024Sara Vatore

In this episode of Multidimensional Transmissions, I sat down with my mentor and teacher, Rose Khalsa to talk about her early spiritual awakenings and the path that led her to recognize her intuitive healing gifts and find her passion in healing.

Join us as we explore the shamanic perspective on multidimensionality, delving into different planes of existence and the healing powers of plant medicine and nature. We also explore the healing potential that we have access to within us through shamanic practices like ancestral healing and soul retrieval.

Rose Khalsa is the Director of The Polarity Center & Shamanic Studies. She has been teaching internationally for over 40 years. Rose offers trainings in polarity therapy, craniosacral visionary work, and shamanism, and integrates nature-based and holistic approaches to healing in her private practice. Her healing work includes polarity therapy, biodynamic cranio-sacral therapy, spiritual counseling, and shamanic healing. Native American ( Ojibway), Celtic, and Tibetan Buddhism are integrated into Rose’s life and work and are shared as part of her Medicine.

In Rose’s private practice, one of her gifts is allowing “what is” to surface and to support the client in re-discovering their true Buddha nature which is based on the vulnerable and compassionate heart. The most important way to be, is open to change.

Rose is also a minister of The Circle of the Sacred Earth and can perform marriages. She is the author of The Bone Mother.

In today’s episode, we explore:

How Rose’s spiritual path led her to the work she does today
How she discovered Shamanism
The different fields of existence going on around us at all times
The power of connecting to your life essence
Rose’s approach to healing and how she works with people
The importance of living a life of compassion

I hope you enjoyed this episode with Rose. To learn more about Rose and her work visit https://polaritycenter.org/.

Thanks again for creating the space to listen to this episode of Multidimensional Transmissions. If there was something here for you that really resonated, please share this episode with the people in your world and leave a rating and review.

Links:

Learn more about Rose and her work

SPACIOUS Somatic Retreat Weekend

Dimensions of The Mystery

April 16, 2024Sara Vatore

In this episode of Multidimensional Transmissions, join me as I navigate the energetic ebb and flow of the month of April and explore the support energy that is available to us all from The Mystery.

This month is jam-packed with potent energies, including the Total Solar Eclipse that occurred on the 8th. In the wake of this kind of incredible event, we often can find ourselves at the crossroads of expansion and uncertainty—be it in our businesses, families, or personal growth. In this episode, we discuss how to find more ease to BE in and with the unknown and dance with life's mysteries with grace, especially as we more fully embrace the transition from Winter to Spring. We chat about learning how to let go of expectations and open up to receive the messages and pings from the universe, even if we don’t have a concrete “plan” or structured understanding of what’s coming next.

Tune in to explore how synchronicities and our intuition guide us, offering hope and support through life's unfolding journey. Let’s get curious together about how The Mystery interacts and engages with us, leading us towards truth, even in the face of our most complex and challenging moments.

In today’s episode, we explore:

The support energy available to us in the month of April
The pulse of “The Mystery”
How to trust that which we cannot see
The ease that unfolds when we embody the energy of surrender
Evidence all around us of The Mystery’s guidance
The power of surrendering to divine timing and trusting the unfolding
How you can support your journey through somatic practices and orienting to containment

I hope you enjoyed this episode! I’m sending so much love to you this April as you step through the Sunbow portal and into this next version of being as we move more into 2024.

If you’d like to get more support from me, check out the links below.

Thanks again for creating the space to listen to this episode of Multidimensional Transmissions. If there was something here for you that really resonated, please share this episode with the people in your world and leave a rating and review.

Links:

Somatic Coaching

Recalibrate Online Single Session

Visit Veronica’s website

Quotes:

“The mystery is always communicating to us in subtle and not-so-subtle ways.” -Sara

dimensions of veronica drake

April 02, 2024Sara Vatore

In this episode of Multidimensional Transmissions, I have a chat with Veronica Drake. Join us as Veronica shares her story of transformation, detailing her journey from a challenging childhood through profound spiritual awakenings where she discovered her abilities as a Psychic Intuitive.

Veronica also explores how our personal identities and beliefs are deeply interwoven with our business endeavors. She shares her experiences as an Intuitive Business Consultant and how she empowers women by blending her spiritual gifts and professional expertise. She also shares how she uses the One Word Method to help women uncover what’s truly blocking them.

Veronica Drake, Vee as friends call her, is an Intuitive Business Consultant with almost two decades of experience helping women make better decisions, live more confidently, be more creative, and ultimately discover their life’s purpose.

She is a highly recognized international spiritual teacher who holds a Metaphysical degree in Spiritual Counseling. She is a professionally trained Spiritual Life Coach.

She is the creator of The One Word Method. A 5-minute intuitive assessment that gets to the root of where women are stuck!

As a sought-after Keynote and Motivational Speaker, and frequent radio/podcast guest, her down-to-earth, relatable approach is a magnet for people of all ages and places. She has been called a ‘life changer’, ‘guardian angel and cheerleader rolled into one’, and ‘coach, intuitive and magician.’

She got her entrepreneurial start in 2006, her business has grown to serve women all over the world. As a Master Intuitive, she focuses on serving spiritually curious, ambitious women who are ready to reinvent themselves.

In today’s episode, we explore:

The experiences that led Vee on her spiritual path
Vee’s journey from a Psychic Medium to an Intuitive Business Consultant
What it means to be a Psychic Intuitive and the different ways you can receive information
The possibilities that exist within our own multidimensionality
The access to support we all have within our ancestry
How Vee uses the One Word Method to help women uncover what’s blocking them
How to get started connecting to your own intuition
The truth about why we might not be able to hear Spirit

I hope you enjoyed this conversation with Veronica! If you want to learn more about her readings or take her assessment, you can find that information on her website. You can also follow her on her social media accounts linked below.

Thanks again for creating the space to listen to this episode of Multidimensional Transmissions. If there was something here for you that really resonated, please share this episode with the people in your world and leave a rating and review.

Links:

Follow her on Facebook

Follow her on Instagram

Learn more about Conscious Movement

Quotes:

“You have to know yourself and your belief systems if you want to connect with your intuition.” - Veronica

Dimensions of Katherine Allen

March 19, 2024Sara Vatore

In this episode of Multidimensional Transmissions, I am joined by Katherine Allen. She is an Embodiment Guide and Ceremonialist who infuses devotion and integrity in her Conscious Movement and Sacred Circle offerings.

She believes that awakening the wisdom within the body is the key to healing and empowerment.

Join us as Katherine shares more about the power of women's circles and Conscious Movement. We also discuss the importance of community, particularly the role of sisterhood in healing and growth and the creation of safe spaces for women to heal and reclaim their power through embodiment practices.

Katherine is a Certified Azul Conscious Movement teacher and a trained Women’s Temple leader. In ceremonial circles, Katherine uses the name KaDi which holds the frequency of heart sister as a mutually empowering reciprocity of loving connection. KaDi is the co-facilitator of 13 Moons, a year-long soul-journey for women in the mountains of New Hampshire, and also offers monthly Women’s Temple gatherings in her community in CT with two local sisters.

She is the co-founder of CT Conscious Movement, offering weekly conscious movement classes that support coming home to the body.

In today’s episode, we explore:

The threads of Katherine’s life that led to finding her current path
The essence of Conscious Movement
Why embodiment practices are foundational to getting in alignment with what feels true to you
When Katherine discovered her love of music and dance
What Conscious Movement is and how it allows you to connect with your body in a deeper way
The ancestral traumas and history that live within our bodies
The significance of embodiment, involving touch, voice, movement, and breath
The Goddess Energy and how to reconnect with Her flow
Our limitless potential
What a Women’s Circle is and how Katherine serves the women in her sphere

I hope you enjoyed this conversation with Katherine! If you want to learn more about her offerings such as 13 Moons and the Forest and Village Gathering, you can find more information with the links below.

Thanks again for creating the space to listen to this episode of Multidimensional Transmissions. If there was something here for you that really resonated, please share this episode with the people in your world and leave a rating and review.

Links:

Learn more about 13 Moons

Get the musical playlists from Katherin’s Conscious Movement offerings

Article about Conscious Dance classes

Receive updates about the Forest and Village August Gathering

Visit Chris’s website

Quotes:

“The invitation through a Conscious Movement class is to reconnect with that goddess flow, free of any kind of dogma or spiritual belief systems. It's just feeling that flow, that current of life through your body, and feeling super present and awake and aware with that.” -Katherine

dimensions of chris bordenca

March 05, 2024Sara Vatore

In this episode of Multidimensional Transmissions, I sat down with Artist Chris Bordenca. In our conversation, he shares his unfolding journey, the trials of turning passion into profession, and how his personal evolution is etched into every piece he creates.

Chris and I shared a heartfelt discussion on the importance of creating for the sake of creation and how these moments help us to reclaim the pieces of our identities that we thought were lost to time.

Chris is a painter whose work focuses on a personal connection to objects and places from his youth in the 70’s and 80’s including paintings of action figures, toys, and video games from the era.

After a ten-year hiatus he returned to painting mid 2018. Since then Chris has shown his work around New England in various group shows, as well as a solo show in Amherst, MA. Several paintings have been given awards, including "Starless Sea With Keys", which won first place for acrylic painting at the Northeast Fine Arts Exposition. Numerous paintings are owned by collectors around the world.

Chris is a graduate of the University of Massachusetts Amherst who lives with his family in Ludlow, MA. A selection of his work is available to purchase along with prints at the Mill District Local Art Gallery in Amherst Mass until March.

Tune in to learn more about the creative process and what is possible when we turn towards our passions.

In today’s episode, we explore:

The threads that led Chris to his passion for art
How his life changed for the better when he stopped drinking and picked up his paintbrush again
What multidimensionality means to Chris
The synchronicities that happen in our lives
The power of doing things that make you happy instead of worrying what about others want
What to do if you are an artist feeling stuck during the creation process

I hope you enjoyed this conversation with Chris! If you’d like to see some of his work, you can visit his website bordenca.com. You can also follow him on Facebook and Instagram.

Thanks again for creating the space to listen to this episode of Multidimensional Transmissions. If there was something here for you that really resonated, please share this episode with the people in your world and leave a rating and review.

Links:

Follow Chris on Facebook

Follow Chris on Instagram

Learn more about Somatic Coaching

Quotes:

“If you’re going to create something, create like no one else is going to see it. Create it just for yourself and to make yourself happy.” -Chris

Dimensions of Healing

February 20, 2024Sara Vatore

In this episode of Multidimensional Transmissions, we explore the dimensions of healing and what is possible when we recognize and connect to our bodies' remarkable and innate capacity for self-healing.

After experiencing a fall down some stairs at the beginning of January, this theme has spiraled back into my field for a closer personal examination. This transmission reflects on living with pain/discomfort, the depth of somatic healing and how our past shapes the way our bodies remember and heal.

Rather than racing to “fix” our physical injuries and illnesses, there is power in greeting our discomfort with kindness and compassion. Creating space to be present with ourselves and what’s true for our bodies is the first step to learn how to embrace and harness the intricate cycles of recovery that connect every part of our being, bringing us into wholeness.

The body has an organic intelligence and we have the potential to create optimum conditions to generate self-healing. There are ways that we can connect with our nervous system and the sensations in the body to allow for and cultivate healing, recalibration, integration, and reorganization.

Tune in to learn about the innate wisdom of our bodies and how to access our infinite healing potential.

In today’s episode, we explore:

The innate healing capacity we all have within us
The urgency energy around healing or “fixing” that we can experience when something is painful in the body
The power of tapping into the wisdom of our nervous system and body sensations to cultivate healing
The patterns we hold from our ancestors
The ways that illness and injuries can show up in our lives
My own personal experience with a fall and how I have been navigating healing
What happens when we create space for healing
What a healing transition is and how it impacts our body
How the MELT Method works to support healing
The process of activating our healing potentials

If you are feeling stuck or navigating your own healing journey and looking for support, I currently have a couple of spots open for one-on-one Virtual Somatic Coaching. This is a container where we start to build awareness around what's showing up in your body and provide space to connect to the healing potentials within you. If you want to learn more find more information here.

Thanks again for creating the space to listen to this episode of Multidimensional Transmissions. If there was something here for you that really resonated, please share this episode with the people in your world and leave a rating and review.

Links:

Learn more about how you can work with Sara

Connect with Sara on Facebook

Follow Sara on Instagram

Quotes:

“We are whole and well, just as we are and healing gets to be something that we choose into and also innately activate within our own systems.” -Sara

Dimensions of Holding Space For Yourself with Susan McNamara

February 06, 2024Sara Vatore

In this episode of Multidimensional Transmissions, I sat down with returning guest Susan McNamara. We dive more deeply into themes of healing and what's possible, particularly at a time on Earth when things can feel chaotic and overwhelming.

Join us as we peel back the layers of the often-neglected necessity of finding time for healing. Susan's insights shine a light on the profound impact of taking space, which is the vital step needed to nurture true healing and sense our self and truth.

No one is going to create the space we need for us, so we have to take radical responsibility for creating this space for ourselves.

Susan is a woman who cares deeply about how we are living and how it is that we treat ourselves, each other, and the planet. She is the founder of The Healer Within: A Unique Online Health & Healing Community for Women and the author of the book, Trusting Your Body: The Embodied Journey of Claiming Sacred Responsibility for Your Health & Well-Being.

Susan is a Certified Holistic Health Counselor, Professional-Level Kripalu Yoga Teacher, Shamanic Practitioner, and Journeydance Guide. She is trained in Mindfulness-Based Stress Reduction, holds a Masters in Counseling Psychology, and is trained and educated at the doctoral level in Clinical Psychology. Tune in to hear my full conversation with Susan.

In today’s episode, we explore:

Creating space for healing
What Susan is exploring in her personal practices right now
The shame and fear women feel around creating space
The power of holding space for yourself daily
What happens internally when you don’t take time to heal or release your emotions
How meditation can help you slow down
What to do if you struggle to follow through with creating space for yourself
The five elements of caring for yourself in Ayurveda
The vastness and limitlessness of space
The radical responsibility we all have in our lives to make space for ourselves

I hope you enjoyed this conversation with Susan. If you want to learn more from her, you can check out her blog posts on medicine4thepeople.com or visit her website https://rememberingwhatmattersmost.com/. You can also listen to my previous episode with her here.

Thanks again for creating the space to listen to this episode of Multidimensional Transmissions. If there was something here for you that really resonated, please share this episode with the people in your world and leave a rating and review.

Links:

Read Susan’s Blogs

Listen to my previous episode with Susan

Follow Jennifer on TikTok

Quotes:

“Make it a priority. It doesn't even have to be a lot of time, but just make it a priority to create some space for yourself.” -Susan

Dimensions of Jennifer Mitchell

January 23, 2024Sara Vatore

In this episode of Multidimensional Transmissions, I sat down with my special guest, Jennifer Mitchell. As a Quantum Healing Hypnosis Practitioner and the host of the Soul Traveler Podcast, Jennifer guides individuals on a transformative journey to discover their life purpose, release deep-rooted trauma, and uncover answers to life's most pressing questions.

Transitioning from working many years in the baking industry to starting her own business as a Quantum Healing Hypnosis Practitioner, Jennifer's journey is an inspiring testament to the power of answering the intuitive nudge when it comes. I am thrilled to have her as a guest and to be exploring the fascinating realms of the Quantum, hypnosis and past life regression.

During our conversation, Jennifer shared some profound insights that she has gained from past life regression hypnosis sessions, exploring concepts like Source, the Collective Unconsciousness, and our own interdimensionality.

Join us for this transmission as she offers a glimpse into the multidimensional tapestry that weaves through the quantum fabric of our existence.

In today’s episode, we explore:

When Jennifer discovered the power of hypnosis and the subconscious mind
When she knew that it was time to step into her purpose
The work that Jennifer does deep within the Quantum realm
The connection we all have inter-dimensionally to Source
How Collective Unconscious energy works within our lives
What it is like to have a Quantum Healing Hypnosis session with Jennifer
Signs that a connection has been made with your higher self during a session
The call many of us have to help humanity
The power of moving into heart-based living

I hope you enjoyed this conversation with Jennifer. If you’d like to learn more from her or find out how you can book a hypnosis session with her, visit her website. You can also check out her podcast and follow her on TikTok and Instagram.

Thanks again for creating the space to listen to this episode of Multidimensional Transmissions. If there was something here for you that really resonated, please share this episode with the people in your world and leave a rating and review.

Links:

Follow Jennifer on Instagram

Visit Jennifer’s website