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Filtering by Tag: coach
Who are we in our business?
I was recently asked to come up with a “succinct title” to market myself at a healing expo coming up that I will be participating in with 2 other humans. I am having a little trouble with the assignment. Here are some of my reflections!
Read MoreOver the last 10 years I have learned the necessity of creating intentional, conscious spaces to create small moments for my personal somatic and energetic digestion. For expression. For integration.
Small daily moments alone and supported regular longer sessions with healers and practitioners.
Spaces to allow my whole self to ride the wave of anything that wants to move through me. Orienting to spaces where I can show up again and again with my truth and all the pieces, so that I can have the capacity to navigate the unfolding, even through overwhelm.
When there are circumstances out of our control or we feel more overwhelmed, these spaces become our anchor to find our self again. Especially when life feels full, as if we couldn’t possibly create those SPACES, that is when we know they are most needed and important.
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