You don’t have to bare it all to be visible.
You don’t have to perform your healing to be taken seriously.
You don’t have to tell your deepest story before your system is ready.
Visibility can happen in layers.
In your own time.
In your own rhythm.
In a way that feels honest.
The nervous system doesn’t respond well to pressure.
It doesn’t care if you scheduled a launch or your coach told you to show up more.
It cares about safety.
It cares about congruence.
The more you try to force your way into visibility:
The more your body tightens.
The more your energy contracts.
The more you disconnect from the truth you’re trying to share.
But when you build it from the inside out?
When you share what’s real, what’s embodied, instead of what’s “supposed to land”…
When you speak in your own voice, not the one you think people want to hear…
When you let your nervous system guide the pace, not the algorithm…
Your visibility becomes sustainable.
You don’t burn out.
You don’t shut down.
You don’t lose yourself trying to be palatable or perfect.
You let your message move through you: clearly, gently, powerfully.
This is what I support women with in my somatic coaching and retreat work.
We don’t just build confidence.
We build capacity.
To be seen.
To be real.
To be sovereign in your expression.
You don’t owe the world your vulnerability on demand.
But you do deserve to feel safe being fully you.
Reach out if you’re ready to peel back the next layer, without force.
The Spacious CEO Retreat, SPACIOUS Retreat and Somatic Coaching are spaces where we do just that, gently, powerfully, in full permission.
You don’t need to show it all.
You just need to show up in your truth.
That’s where resonance lives. 💙
