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Writings

Filtering by Tag: retreat

there's no wrong way to be

Sara Vatore

You don’t need to match someone else’s timeline.

You don’t need to create content every day.

You don’t need to launch every quarter.

You don’t need to be in momentum all the time to be “successful.”

𝙔𝙤𝙪 𝙟𝙪𝙨𝙩 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙠𝙣𝙤𝙬 𝙮𝙤𝙪𝙧 𝙧𝙝𝙮𝙩𝙝𝙢.

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A Mid-Year Reset Isn’t a Luxury: It’s Leadership

Sara Vatore

What’s been trying to get your attention, but keeps getting pushed down under the to-do list?

What clarity is sitting just beneath the surface, but doesn’t have space to rise?

What desires, ideas, pivots, or boundaries are ready to come through, but need you to stop and be with them first?

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i allow the space to be the healing

Sara Vatore

Sometimes creating the intentional space for our process is ENOUGH. 

No more efforting, forcing, willing transformation. No more taking another course, watching another video, trying to “do” the next new thing to get your system to shift. 

Simply the act of slowing down to take the space needed to allow your body the time to pause, unfurl and express, gets to be the catalyst for the potent alchemization you desire. 

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dearmoring and accessing our unique vibration

Sara Vatore

When we are holding it all together, when we are going about our have-tos and shoulds and taking care of our selves, our families and/or our businesses, there can be a build up of armoring that happens. A going through the motions and getting it done.

We wear masks/play roles and sometimes they stay on, solidifying into our identity, affecting our beingness in the world.

When we take moments here and there to reconnect to our selves, it can be challenging to drop/take off/melt the armor in the allotted time alone.

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commitment to creating space

Sara Vatore

There is a magnetic pull of being with my family. Even when I know I need space. Even when I am maxed out on my capacity. Even when I start to turn into an irritated ball of mess. Even when I desire and crave time alone.

To actually claim the space, to take time away from my family, to GO AWAY from my family, takes a considerable amount of intention, commitment and dedication to follow through.

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