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Writings

Filtering by Tag: trust

support is all around

Sara Vatore

I walked outside yesterday (March 31st) and was immediately greeted with Spring’s Emergence. The birds and frogs were thrilled (and loud). The Earth smelled rich and wet. And the Sun was actually warm. 

Such relief moved through my body as I sensed the awareness of heat on my face. 

I turned my head up toward the sky and saw the most incredible sunbow.

Receiving this image and energy on the last day of the month feels like an invitation to step through a portal, a beautiful clear opening into a new kind of energy.

Into more aliveness.

Into the potential and possibility of what layer is here for us next. 

I don’t know about you, but these last 3 months have been a potent recalibration period for me: a significant realignment of the physical structure of my body, sensing into and uncovering new family rhythms and dynamics, playing with the energetics of both business expansion and personal replenishment, and unraveling and healing threads of belonging wounding.  

Through it all, moments like yesterday’s, these winks from the universe, from nature, from The Mystery herself, allow me to sense hope and feel the SUPPORT that is all around.

Evidence to keep TRUSTing all is unfolding in divine timing. 

The support that I have been accessing during these last few months, from Spirit and the Mystery, from my husband and close friends, and also from my coaches and hands-on practitioners have been essential containment for my ability to experience, process, be with, integrate and heal all that is moving through in service of my growth and expansion.

Especially during times of challenge, support becomes non-negotiable for me. Orienting to what is within nature and all around me in the quantum, AND calling in actual friends, family and practitioners.    

This sunbow portal is offering us a gift of a great shift in energy as we all transition into April. I am ready to step through, will you join me?

And, if you are looking for some support this season, I invite you to reach out. I have 2 spaces to step into a 1-1 Virtual Somatic Coaching Container. 

This space is for shifting patterns and behavior so that you may step confidently into your unique expression in the world. Increase awareness of your body and energy to connect to what you want, how you want to live and how you want to feel.

tags support, divine winks, somatic, somatic coaching, energetic, spring, emergence, trust, truth, transition

divine validation

Sara Vatore

What are the ways the universe is validating your timing? Sprinkling bread crumbs for you to follow? Providing nudges, nods and expressions of affirmation that it IS happening, that you ARE moving closer to your desires and you are right on schedule?

Where can you orient to uncover evidence that things are unfolding just the way they are meant to?

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tags abundance, divinity, divine, trust, somatic, somaticcoach, expandyourcapacity, activateyourdivinity, Trust

a dream exploration: the fog clears and the shoreline is revealed

Sara Vatore

I most recently have been working with a dream intention of collective healing. I had a dream a few weeks ago that may have some threads of insight for you and your process. Particularly with the energetic theme of this month being Patience and Illumination (click here to read the May Energies blog), this dream felt significant to share right now. If you are called, I invite you to read below and take it in as if you were the one who dreamed the dream and see what truths emerge for you.

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tags dream, dreaming, dreamwork, dreamalchemy, trust, patience, illumination

desiring desire

Sara Vatore

For so much of my life I struggled with accessing my own knowing or feeling my own DESIRE. I always looked externally to tell me what was important, what to think about and what direction to move in. Knowing what I want, what I need or what is calling to me was not something I could access easily at all.

Over the last 6 years, in uncovering how frozen this organic life force energy was in my system, I have been dancing with and playing with DESIRE. Learning about what desire feels like in my body and energy when it is genuinely mine. Creating the space to thaw the shutdown places and expanding my body’s capacity to feel desire in a bigger way.

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tags desire, somatic coaching, somatic experiencing, trust

its all coming up to clear

Sara Vatore

I don’t know about you, but it has been intense emotionally in my world these past few weeks. The collective energy continues to swirl, coupled with Mama Earth’s messages, as we all individually work through what is surfacing. With the full moon yesterday and the direction we are headed as a collective, so many of us are in deep processes of OLD stuff that is coming up to be transmuted.

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tags somatic, somatic coaching, trust, integration, healing, expansion