We can’t always see it, but can certainly feel it.
The invisible load of holding so much at once.
Business growth.
Tech learning curves.
Family transitions.
Boundary challenges.
Disappointments that still sting.
New emotional or psychological awarenesses.
All with a body communicating, "This is too much."
Lately, I’ve been a wee bit at max.
The behind-the-scenes of running a second business and developing new systems, along with family shifts (college student home for the summer anyone!), and water issues (literal water issues 😅)
It’s been a lot.
I’m not new to expansion. Even with my tools and practices, there are seasons when my nervous system says:
“Too many tabs open.”
This is where real leadership begins, not in pushing harder against these things, but in learning to listen before burnout. Creating the systems for you that support this kind of inevitable breakdown and challenge when things are full.
The last few weeks I have been doubling down on support. Making sure my hands-on healing sessions are booked in, scheduling more energetic/somatic sessions with another favorite practitioner of mine, asking for help from my husband, putting another solo weekend on the calendar and turning to the unseen realms for extra care and attention.
This kind of prioritization is what generates and sustains the resilience within that I need to navigate ALL of these pieces.
If you're holding more than most people can see, and you're ready to do it differently, my Somatic Leadership Coaching containers are built for this moment.
We’ll help your whole system expand capacity without collapse at the somatic and energetic levels. We’ll learn how to grow sustainably through all seasons. And we’ll anchor it in your body, not just your mind, so you can harness your body’s organic intelligence and potential.
Check out the link below to explore a container that meets you in the mess and the magick.
