A couple of weekends ago I took a solo weekend trip away in the mountains in Vermont: no work, no expectations, no one needing anything from me.
π³ I sat outside on the deck while someone else brought me breakfast.
βοΈ I drank hot black tea and lemon water throughout the day.
π² I went back and forth between reading and just sitting in nature.
π€ I took a nap in the little reading nook in my room.
π I took three long baths in three days.
I didnβt open any email. I stayed off socials. I redirected my thoughts when my brain started to shift into work mode.
I feel more available, more resourced, more me as I move into August.
This is the part people forget when they talk about success and strategy in buisness. We canβt build from depletion.
Our nervous system canβt lead from a place of urgency.
Iβm schedled for another solo weekend away in a couple of weeks.
This one is for my business. Iβm in a big website rebuild project for my new company and I need the time away to focus on what is emerging.
Space to tune in. Listen. Vision. Create website content that actually comes from alignment.
Iβve learned over the years that I need both.
Time away from the business.
AND
Time FOR the business, with space to actually think, feel, vision create, and reconnect with the why.
It wouldβve been really hard for me to fully relax on my solo trip, if I didnβt have this work retreat scheduled.
Each retreat fuels the other.
Thatβs why I created two distinct customized retreat experiences:
πππ ππ₯ππππ€πͺπ¨ ππ€π’ππ©ππ ππππ‘ππ£π ππππ ππ£π is for deep rest, healing, nervous system repair. Itβs about receiving. Releasing. Letting your body recalibrate with you alignment without needing to produce a thing.
AND
πππ ππ₯ππππ€πͺπ¨ πΎππ πππ©π§πππ© is for women in business who want to lead and create from a different placeβfrom embodiment, clarity, and nervous system capacity.
We thrive when we have both kinds of space.
One isnβt a luxury. Neither is optional.
This is the rhythm I live by now.
Click the links below to learn more. I have some openings remaining in 2025 and booking weekends into 2026.
XO Sara ππ